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Viktor Man v0:45/0:45r...20 row

4,603

Meters

15:00.0

Time

1:37.7

Pace

387

Calories

154

Heart Rate

Rest Distance1,209
Rest Time15:00.0
Overall Distance5,812
Overall Time30:00.0
Average Watts375
Calories Per Hour1548
Stroke Rate29
Stroke Count620
Drag Factor206

May 31, 2024 17:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,603 1:37.7 375 1548 29 154
0:45.0 228 1:38.6 364 1520 29 110
r: 0:45 61
0:45.0 227 1:39.1 359 1520 29 131
r: 0:45 59
0:45.0 229 1:38.2 369 1520 28 144
r: 0:45 87
0:45.0 230 1:37.8 374 1520 29 150
r: 0:45 81
0:45.0 228 1:38.6 364 1520 29 153
r: 0:45 72
0:45.0 231 1:37.4 379 1600 29 154
r: 0:45 52
0:45.0 229 1:38.2 369 1520 28 155
r: 0:45 64
0:45.0 229 1:38.2 369 1520 29 155
r: 0:45 59
0:45.0 232 1:36.9 384 1600 31 157
r: 0:45 68
0:45.0 229 1:38.2 369 1520 29 158
r: 0:45 33
0:45.0 231 1:37.4 379 1600 31 161
r: 0:45 56
0:45.0 230 1:37.8 374 1520 31 159
r: 0:45 64
0:45.0 230 1:37.8 374 1520 32 159
r: 0:45 67
0:45.0 231 1:37.4 379 1600 31 161
r: 0:45 71
0:45.0 229 1:38.2 369 1520 29 163
r: 0:45 39
0:45.0 232 1:36.9 384 1600 31 163
r: 0:45 60
0:45.0 230 1:37.8 374 1520 31 164
r: 0:45 38
0:45.0 230 1:37.8 374 1520 31 164
r: 0:45 63
0:45.0 230 1:37.8 374 1520 29 164
r: 0:45 76
0:45.0 239 1:34.1 419 1680 32 166
r: 0:45 39
r1,209

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Workout Graph

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