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Viktor Man v0:45/0:45r...20 row

4,603m

Meters

15:00.0

Time

1:37.7

Pace

387

Calories

154

Heart Rate

Rest Distance1,209m
Rest Time15:00.0
Overall Distance5,812m
Overall Time30:00.0
Average Watts375
Calories Per Hour1589
Stroke Rate29
Stroke Count620
Drag Factor206

May 31, 2024 17:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,603m 1:37.7 375 1589 29 154
0:45.0 228m 1:38.6 364 1553 29 110
r: 0:45 61m
0:45.0 227m 1:39.1 359 1536 29 131
r: 0:45 59m
0:45.0 229m 1:38.2 369 1569 28 144
r: 0:45 87m
0:45.0 230m 1:37.8 374 1586 29 150
r: 0:45 81m
0:45.0 228m 1:38.6 364 1553 29 153
r: 0:45 72m
0:45.0 231m 1:37.4 379 1603 29 154
r: 0:45 52m
0:45.0 229m 1:38.2 369 1569 28 155
r: 0:45 64m
0:45.0 229m 1:38.2 369 1569 29 155
r: 0:45 59m
0:45.0 232m 1:36.9 384 1620 31 157
r: 0:45 68m
0:45.0 229m 1:38.2 369 1569 29 158
r: 0:45 33m
0:45.0 231m 1:37.4 379 1603 31 161
r: 0:45 56m
0:45.0 230m 1:37.8 374 1586 31 159
r: 0:45 64m
0:45.0 230m 1:37.8 374 1586 32 159
r: 0:45 67m
0:45.0 231m 1:37.4 379 1603 31 161
r: 0:45 71m
0:45.0 229m 1:38.2 369 1569 29 163
r: 0:45 39m
0:45.0 232m 1:36.9 384 1620 31 163
r: 0:45 60m
0:45.0 230m 1:37.8 374 1586 31 164
r: 0:45 38m
0:45.0 230m 1:37.8 374 1586 31 164
r: 0:45 63m
0:45.0 230m 1:37.8 374 1586 29 164
r: 0:45 76m
0:45.0 239m 1:34.1 419 1743 32 166
r: 0:45 39m
r1,209m

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Workout Graph

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