Viktor Man 5000m row
5,000m
Meters
22:25.5
Time
2:14.5
Pace
299
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 155 |
May 31, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 18 | 135 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 18 | 122 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 18 | 130 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 19 | 134 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 19 | 140 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 21 | 151 |
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Workout Graph
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