Viktor Man 5000m row
5,000m
Meters
22:20.0
Time
2:14.0
Pace
294
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 159 |
June 04, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.0 | 5,000m | 2:14.0 | 145 | 800 | 19 | 114 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 20 | 109 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 19 | 115 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 19 | 116 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 19 | 116 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 19 | 117 |
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Workout Graph
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