Viktor Man 10000m row
10,000m
Meters
44:34.4
Time
2:13.7
Pace
590
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 155 |
June 05, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.4 | 10,000m | 2:13.7 | 146 | 803 | 18 | 128 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 19 | 117 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 19 | 121 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 19 | 126 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 19 | 124 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 18 | 125 |
| 4:28.7 | 6,000m | 2:14.3 | 144 | 796 | 18 | 130 |
| 4:28.2 | 7,000m | 2:14.1 | 145 | 799 | 18 | 133 |
| 4:26.7 | 8,000m | 2:13.3 | 148 | 807 | 18 | 136 |
| 4:26.9 | 9,000m | 2:13.4 | 147 | 806 | 17 | 138 |
| 4:27.3 | 10,000m | 2:13.6 | 147 | 804 | 17 | 139 |
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Workout Graph
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