Viktor Man 5200m row
5,200m
Meters
23:10.1
Time
2:13.6
Pace
308
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 153 |
June 10, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.1 | 5,200m | 2:13.6 | 147 | 804 | 17 | 132 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 18 | 127 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 17 | 131 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 17 | 131 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 17 | 136 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 18 | 135 |
| 0:51.2 | 5,200m | 2:08.0 | 167 | 874 | 18 | 137 |
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Workout Graph
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