Viktor Man 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
333
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 181 |
June 12, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 19 | 139 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 20 | 119 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 19 | 130 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 19 | 138 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 20 | 152 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.