Viktor Man 10000m row
10,000m
Meters
43:08.8
Time
2:09.4
Pace
618
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 186 |
June 18, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,000m | 2:09.4 | 161 | 855 | 17 | 141 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 17 | 117 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 19 | 130 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 19 | 136 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 19 | 139 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 19 | 143 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 18 | 144 |
| 4:13.0 | 7,000m | 2:06.5 | 173 | 895 | 18 | 147 |
| 4:13.5 | 8,000m | 2:06.7 | 172 | 891 | 17 | 149 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 17 | 151 |
| 4:10.8 | 10,000m | 2:05.4 | 177 | 910 | 17 | 155 |
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Workout Graph
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