Viktor Man 10014m row
10,014m
Meters
47:14.5
Time
2:21.5
Pace
570
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 142 |
June 30, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.5 | 10,014m | 2:21.5 | 123 | 724 | 17 | 132 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 18 | 121 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 17 | 130 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 17 | 129 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 18 | 131 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 18 | 129 |
| 4:41.1 | 6,000m | 2:20.5 | 126 | 733 | 17 | 133 |
| 4:39.1 | 7,000m | 2:19.5 | 129 | 743 | 18 | 137 |
| 5:00.4 | 8,000m | 2:30.2 | 103 | 655 | 16 | 136 |
| 4:37.4 | 9,000m | 2:18.7 | 131 | 751 | 18 | 140 |
| 4:36.3 | 10,000m | 2:18.1 | 133 | 756 | 18 | 138 |
| 0:05.5 | 10,014m | 3:16.4 | 46 | 458 | 0 | 137 |
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Workout Graph
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