Viktor Man 10000m row
10,000m
Meters
42:20.7
Time
2:07.0
Pace
622
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 150 |
July 02, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.7 | 10,000m | 2:07.0 | 171 | 887 | 19 | 135 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 21 | 112 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 20 | 121 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 19 | 125 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 19 | 126 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 19 | 133 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 19 | 135 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 19 | 143 |
| 4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 19 | 146 |
| 4:10.2 | 9,000m | 2:05.1 | 179 | 915 | 19 | 149 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 20 | 161 |
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Workout Graph
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