Viktor Man 300m row
300
Meters
3:53.1
Time
6:28.5
Pace
17
Calories
113
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 152 |
July 03, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 300 | 6:28.5 | 6 | 320 | 19 | 113 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 19 | 113 |
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Workout Graph
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