Viktor Man 15000m row
15,000m
Meters
1:03:12.9
Time
2:06.4
Pace
942
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1140 |
| Drag Factor | 154 |
July 03, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.9 | 15,000m | 2:06.4 | 173 | 896 | 18 | 145 |
| 12:47.0 | 3,000m | 2:07.8 | 168 | 876 | 19 | 132 |
| 12:43.9 | 6,000m | 2:07.3 | 170 | 883 | 19 | 140 |
| 12:42.4 | 9,000m | 2:07.0 | 171 | 887 | 18 | 145 |
| 12:38.3 | 12,000m | 2:06.3 | 173 | 896 | 17 | 151 |
| 12:21.2 | 15,000m | 2:03.5 | 186 | 938 | 17 | 160 |
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Workout Graph
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