Viktor Man 10000m row
10,000m
Meters
42:06.7
Time
2:06.3
Pace
626
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
July 07, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.7 | 10,000m | 2:06.3 | 174 | 897 | 18 | 148 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 | 123 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 19 | 136 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 19 | 140 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 19 | 139 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 18 | 149 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 18 | 152 |
| 4:11.8 | 7,000m | 2:05.9 | 175 | 903 | 18 | 156 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 17 | 160 |
| 4:08.6 | 9,000m | 2:04.3 | 182 | 927 | 17 | 163 |
| 4:02.4 | 10,000m | 2:01.2 | 197 | 976 | 18 | 169 |
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Workout Graph
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