Viktor Man 10000m row
10,000m
Meters
41:49.7
Time
2:05.4
Pace
630
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 177 |
July 14, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.7 | 10,000m | 2:05.4 | 177 | 909 | 18 | 134 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 19 | 73 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 19 | 58 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 19 | 136 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 18 | 140 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 19 | 146 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 18 | 150 |
| 4:11.0 | 7,000m | 2:05.5 | 177 | 909 | 18 | 151 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 18 | 155 |
| 4:06.8 | 9,000m | 2:03.4 | 186 | 941 | 18 | 160 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.