Viktor Man 10000m row
10,000m
Meters
42:45.3
Time
2:08.2
Pace
649
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 168 |
July 17, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,000m | 2:08.2 | 166 | 870 | 19 | 153 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 24 | 134 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 22 | 147 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 23 | 150 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 22 | 155 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 21 | 160 |
| 6:25.5 | 6,000m | 3:12.7 | 49 | 468 | 13 | 153 |
| 4:06.3 | 7,000m | 2:03.1 | 187 | 944 | 19 | 157 |
| 4:07.7 | 8,000m | 2:03.8 | 184 | 934 | 18 | 157 |
| 4:06.7 | 9,000m | 2:03.3 | 186 | 941 | 18 | 162 |
| 4:03.7 | 10,000m | 2:01.8 | 193 | 965 | 18 | 164 |
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Workout Graph
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