Viktor Man 1111m row
1,111m
Meters
4:59.6
Time
2:14.8
Pace
75
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 168 |
July 30, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,111m | 2:14.8 | 143 | 791 | 22 | 118 |
| 1:57.7 | 300m | 3:16.1 | 46 | 459 | 15 | 108 |
| 1:06.1 | 600m | 1:50.1 | 262 | 1200 | 27 | 112 |
| 1:09.2 | 900m | 1:55.3 | 228 | 1085 | 26 | 111 |
| 0:46.5 | 1,111m | 1:50.1 | 262 | 1200 | 28 | 143 |
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Workout Graph
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