Viktor Man 6000m row
6,000m
Meters
23:08.1
Time
1:55.6
Pace
415
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 177 |
August 02, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 6,000m | 1:55.6 | 226 | 1078 | 20 | 163 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 22 | 150 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 20 | 160 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 22 | 163 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 20 | 166 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 20 | 170 |
| 3:48.8 | 6,000m | 1:54.4 | 234 | 1104 | 21 | 171 |
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Workout Graph
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