Viktor Man 20000m row
20,000m
Meters
1:34:38.5
Time
2:21.9
Pace
1144
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1646 |
| Drag Factor | 156 |
August 21, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:38.5 | 20,000m | 2:21.9 | 122 | 721 | 17 | 127 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 | 111 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 19 | 120 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 18 | 127 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 18 | 129 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 17 | 129 |
| 4:22.0 | 6,000m | 2:11.0 | 156 | 835 | 17 | 134 |
| 4:39.2 | 7,000m | 2:19.6 | 129 | 742 | 17 | 118 |
| 4:30.1 | 8,000m | 2:15.0 | 142 | 789 | 18 | 131 |
| 4:38.1 | 9,000m | 2:19.0 | 130 | 748 | 17 | 133 |
| 4:39.8 | 10,000m | 2:19.9 | 128 | 739 | 18 | 136 |
| 4:56.1 | 11,000m | 2:28.0 | 108 | 671 | 16 | 126 |
| 5:04.7 | 12,000m | 2:32.3 | 99 | 640 | 16 | 125 |
| 5:36.2 | 13,000m | 2:48.1 | 74 | 553 | 15 | 122 |
| 5:19.1 | 14,000m | 2:39.5 | 86 | 596 | 16 | 122 |
| 5:04.9 | 15,000m | 2:32.4 | 99 | 639 | 17 | 116 |
| 5:10.6 | 16,000m | 2:35.3 | 93 | 621 | 20 | 124 |
| 4:56.9 | 17,000m | 2:28.4 | 107 | 668 | 16 | 132 |
| 4:46.3 | 18,000m | 2:23.1 | 119 | 710 | 17 | 134 |
| 4:40.9 | 19,000m | 2:20.4 | 126 | 734 | 18 | 125 |
| 4:13.5 | 20,000m | 2:06.7 | 172 | 891 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.