Viktor Man 10000m row
10,000m
Meters
41:11.2
Time
2:03.5
Pace
640
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 187 |
September 09, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.2 | 10,000m | 2:03.5 | 186 | 938 | 18 | 151 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 18 | 122 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 18 | 134 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 18 | 144 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 18 | 149 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 18 | 151 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 18 | 154 |
| 4:07.4 | 7,000m | 2:03.7 | 185 | 936 | 18 | 158 |
| 4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 18 | 161 |
| 4:03.9 | 9,000m | 2:01.9 | 193 | 964 | 18 | 166 |
| 3:56.7 | 10,000m | 1:58.3 | 211 | 1026 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.