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Viktor Man 21097m row

21,097m

Meters

1:41:28.0

Time

2:24.2

Pace

1286

Calories

150

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate16
Stroke Count1637
Drag Factor170

September 13, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:28.0 21,097m 2:24.2 117 701 16 150
4:05.8 1,000m 2:02.9 189 948 21 102
4:07.4 2,000m 2:03.7 185 936 18 149
4:23.4 3,000m 2:11.7 153 827 18 142
4:11.6 4,000m 2:05.8 176 905 19 151
4:23.3 5,000m 2:11.6 153 827 18 151
4:16.1 6,000m 2:08.0 167 873 18 153
4:12.4 7,000m 2:06.2 174 899 18 159
8:12.7 8,000m 4:06.3 23 380 10 149
4:18.4 9,000m 2:09.2 162 858 18 156
4:14.5 10,000m 2:07.2 170 884 18 157
4:11.4 11,000m 2:05.7 176 906 18 157
10:21.6 12,000m 5:10.8 12 340 8 130
4:27.9 13,000m 2:13.9 146 801 17 141
4:21.2 14,000m 2:10.6 157 840 17 148
4:20.5 15,000m 2:10.2 158 845 17 150
4:48.0 16,000m 2:24.0 117 703 16 149
5:09.7 17,000m 2:34.8 94 624 17 141
4:23.9 18,000m 2:11.9 152 824 17 154
4:18.9 19,000m 2:09.4 161 855 17 160
4:16.6 20,000m 2:08.3 166 870 17 162
4:02.9 21,000m 2:01.4 195 972 19 172
0:20.0 21,097m 1:43.0 319 1399 33 171

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Workout Graph

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