Viktor Man 5000m row
5,000m
Meters
20:42.6
Time
2:04.2
Pace
318
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 178 |
September 16, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 19 | 153 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 145 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 19 | 152 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 19 | 154 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 19 | 157 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 19 | 161 |
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Workout Graph
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