Viktor Man 25575m row
25,575m
Meters
2:07:03.1
Time
2:29.0
Pace
1430
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 2081 |
| Drag Factor | 138 |
September 22, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:03.1 | 25,575m | 2:29.0 | 106 | 663 | 16 | 120 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 19 | 125 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 17 | 119 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 17 | 124 |
| 9:37.9 | 8,000m | 2:24.4 | 116 | 699 | 16 | 117 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 17 | 109 |
| 10:25.4 | 12,000m | 2:36.3 | 92 | 615 | 15 | 118 |
| 9:42.1 | 14,000m | 2:25.5 | 114 | 690 | 16 | 114 |
| 9:39.7 | 16,000m | 2:24.9 | 115 | 695 | 16 | 123 |
| 9:47.2 | 18,000m | 2:26.8 | 111 | 680 | 16 | 117 |
| 9:17.2 | 20,000m | 2:19.3 | 129 | 745 | 17 | 124 |
| 9:22.4 | 22,000m | 2:20.6 | 126 | 733 | 17 | 125 |
| 13:29.7 | 24,000m | 3:22.4 | 42 | 445 | 14 | 119 |
| 7:13.6 | 25,575m | 2:17.6 | 134 | 761 | 19 | 137 |
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Workout Graph
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