Viktor Man 10000m row
10,000m
Meters
41:22.7
Time
2:04.1
Pace
638
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 165 |
September 24, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.7 | 10,000m | 2:04.1 | 183 | 929 | 19 | 143 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 21 | 97 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 19 | 132 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 19 | 140 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 19 | 142 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 19 | 146 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 19 | 149 |
| 4:08.5 | 7,000m | 2:04.2 | 182 | 927 | 18 | 160 |
| 4:08.4 | 8,000m | 2:04.2 | 183 | 928 | 19 | 152 |
| 4:08.0 | 9,000m | 2:04.0 | 184 | 931 | 18 | 157 |
| 4:03.2 | 10,000m | 2:01.6 | 195 | 969 | 19 | 158 |
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Workout Graph
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