Viktor Man 31400m row
31,400m
Meters
2:22:35.7
Time
2:16.2
Pace
1864
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 2490 |
| Drag Factor | 141 |
October 09, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:35.7 | 31,400m | 2:16.2 | 138 | 776 | 17 | 133 |
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 18 | 126 |
| 22:19.3 | 10,000m | 2:13.9 | 146 | 801 | 18 | 127 |
| 22:20.2 | 15,000m | 2:14.0 | 145 | 800 | 18 | 135 |
| 23:12.9 | 20,000m | 2:19.2 | 130 | 745 | 17 | 135 |
| 22:17.2 | 25,000m | 2:13.7 | 146 | 803 | 17 | 142 |
| 23:07.2 | 30,000m | 2:18.7 | 131 | 751 | 17 | 137 |
| 6:07.9 | 31,400m | 2:11.3 | 154 | 831 | 18 | 135 |
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Workout Graph
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