Viktor Man 11111m row
11,111m
Meters
47:44.6
Time
2:08.9
Pace
681
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 156 |
November 03, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.6 | 11,111m | 2:08.9 | 163 | 862 | 18 | 147 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 22 | 102 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 19 | 149 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 19 | 145 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 18 | 142 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 17 | 141 |
| 4:28.8 | 6,000m | 2:14.4 | 144 | 796 | 17 | 137 |
| 4:27.0 | 7,000m | 2:13.5 | 147 | 806 | 17 | 141 |
| 4:17.2 | 8,000m | 2:08.6 | 165 | 866 | 17 | 153 |
| 4:15.1 | 9,000m | 2:07.5 | 169 | 880 | 18 | 160 |
| 4:12.2 | 10,000m | 2:06.1 | 175 | 900 | 18 | 162 |
| 4:06.1 | 11,000m | 2:03.0 | 188 | 946 | 19 | 167 |
| 0:26.0 | 11,111m | 1:57.1 | 218 | 1049 | 21 | 169 |
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Workout Graph
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