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Brian Gonzales 20000m BikeErg

20,000

Meters

44:29.1

Time

2:13.4

Pace

587

Calories

136

Heart Rate

Average Watts147
Calories Per Hour791
RPM63
Revolution Count2803
Drag Factor123

May 22, 2025 13:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:29.1 20,000 2:13.4 147 791 587 63 136
2:15.5 1,000 2:15.5 141 770 29 62 119
2:15.9 2,000 2:15.9 139 768 29 62 126
2:14.8 3,000 2:14.8 143 774 29 62 131
2:15.3 4,000 2:15.3 141 771 29 62 128
2:16.3 5,000 2:16.3 138 765 29 62 116
2:14.5 6,000 2:14.5 144 776 29 63 129
2:13.8 7,000 2:13.8 146 780 29 63 134
2:13.5 8,000 2:13.5 147 782 29 63 136
2:13.3 9,000 2:13.3 148 783 29 63 137
2:12.1 10,000 2:12.1 152 817 30 64 115
2:12.2 11,000 2:12.2 151 816 30 64 145
2:14.5 12,000 2:14.5 144 776 29 63 143
2:12.6 13,000 2:12.6 150 814 30 63 139
2:13.7 14,000 2:13.7 146 780 29 63 138
2:13.7 15,000 2:13.7 146 780 29 63 146
2:11.6 16,000 2:11.6 154 820 30 64 151
2:10.7 17,000 2:10.7 157 826 30 64 151
2:10.0 18,000 2:10.0 159 830 30 65 147
2:14.0 19,000 2:14.0 145 779 29 63 150
2:11.0 20,000 2:11.0 156 824 30 65 151

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Workout Graph

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