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Brian Gonzales 45:00 BikeErg

20,122

Meters

45:00.0

Time

2:14.1

Pace

591

Calories

161

Heart Rate

Average Watts145
Calories Per Hour788
RPM72
Revolution Count3277
Drag Factor79

August 05, 2025 07:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,122 2:14.1 145 788 591 72 161
2:30.0 1,060 2:21.5 124 720 30 69 152
5:00.0 1,072 2:19.9 128 720 30 70 152
7:30.0 1,083 2:18.5 132 744 31 70 148
10:00.0 1,094 2:17.1 136 744 31 71 151
12:30.0 1,103 2:15.9 139 768 32 72 156
15:00.0 1,110 2:15.1 142 768 32 72 156
17:30.0 1,099 2:16.4 138 768 32 72 158
20:00.0 1,107 2:15.5 141 768 32 72 156
22:30.0 1,106 2:15.6 140 768 32 72 158
25:00.0 1,115 2:14.5 144 792 33 73 164
27:30.0 1,119 2:14.0 145 792 33 73 163
30:00.0 1,140 2:11.5 154 816 34 74 166
32:30.0 1,151 2:10.3 158 840 35 75 166
35:00.0 1,155 2:09.8 160 840 35 75 171
37:30.0 1,154 2:09.9 159 840 35 75 172
40:00.0 1,146 2:10.8 156 816 34 75 170
42:30.0 1,154 2:09.9 159 840 35 75 170
45:00.0 1,154 2:09.9 159 840 35 75 170

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