Sign Up

Brian Gonzales 16x0:45/0:45r SkiErg

2,990

Meters

12:00.0

Time

2:00.4

Pace

188

Calories

Rest Distance327
Rest Time12:00.0
Overall Distance3,317
Overall Time24:00.0
Average Watts201
Calories Per Hour940
Stroke Rate33
Stroke Count406
Drag Factor81

November 12, 2025 13:19:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,990 2:00.4 201 940 33
0:45.0 179 2:05.6 176 880 39
0:45.0 175 2:08.5 165 800 39
0:45.0 179 2:05.6 176 880 39
0:45.0 179 2:05.6 176 880 37
0:45.0 186 2:00.9 198 960 31
0:45.0 186 2:00.9 198 960 32
0:45.0 190 1:58.4 211 960 28
0:45.0 190 1:58.4 211 960 29
0:45.0 188 1:59.6 204 960 32
0:45.0 190 1:58.4 211 960 33
0:45.0 191 1:57.8 214 960 32
0:45.0 188 1:59.6 204 960 33
0:45.0 191 1:57.8 214 960 39
0:45.0 191 1:57.8 214 960 33
0:45.0 194 1:55.9 224 1040 33
0:45.0 191 1:57.8 214 960 32
r327

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.