Sign Up

Brian Gonzales 45:00 BikeErg

20,476

Meters

45:00.0

Time

2:11.8

Pace

611

Calories

Average Watts153
Calories Per Hour825
RPM70
Revolution Count3188
Drag Factor104

March 19, 2026 07:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,476 2:11.8 153 825 611 70
2:30.0 1,061 2:21.3 124 726 30 64
5:00.0 1,100 2:16.3 138 775 32 69
7:30.0 1,123 2:13.5 147 805 33 70
10:00.0 1,137 2:11.9 152 824 34 71
12:30.0 1,142 2:11.3 154 831 34 71
15:00.0 1,152 2:10.2 159 845 35 72
17:30.0 1,145 2:11.0 156 835 34 71
20:00.0 1,149 2:10.5 157 841 35 72
22:30.0 1,153 2:10.0 159 847 35 72
25:00.0 1,141 2:11.4 154 830 34 71
27:30.0 1,147 2:10.7 156 838 34 72
30:00.0 1,151 2:10.3 158 844 35 72
32:30.0 1,126 2:13.2 148 809 33 70
35:00.0 1,154 2:09.9 159 848 35 72
37:30.0 1,137 2:11.9 152 824 34 71
40:00.0 1,146 2:10.8 156 837 34 71
42:30.0 1,158 2:09.5 161 854 35 72
45:00.0 1,155 2:09.8 160 849 35 72

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.