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Brian Gonzales 40:00 BikeErg

17,085

Meters

40:00.0

Time

2:20.4

Pace

483

Calories

Average Watts126
Calories Per Hour724
RPM81
Revolution Count3261
Drag Factor49

May 06, 2026 07:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 17,085 2:20.4 126 724 483 81
2:30.0 1,018 2:27.3 109 672 28 78
5:00.0 1,040 2:24.2 117 696 29 79
7:30.0 1,038 2:24.5 116 696 29 80
10:00.0 1,054 2:22.3 121 696 29 80
12:30.0 1,052 2:22.5 121 696 29 80
15:00.0 1,059 2:21.6 123 720 30 81
17:30.0 1,083 2:18.5 132 744 31 82
20:00.0 1,081 2:18.7 131 744 31 83
22:30.0 1,066 2:20.7 126 720 30 81
25:00.0 1,057 2:21.9 122 720 30 81
27:30.0 1,089 2:17.7 134 744 31 83
30:00.0 1,078 2:19.1 130 744 31 82
32:30.0 1,085 2:18.2 132 744 31 83
35:00.0 1,094 2:17.1 136 744 31 84
37:30.0 1,090 2:17.6 134 744 31 83
40:00.0 1,102 2:16.1 139 768 32 84

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Workout Graph

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