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Brian Gonzales 45:00 BikeErg

19,422

Meters

45:00.0

Time

2:19.0

Pace

554

Calories

Average Watts130
Calories Per Hour738
RPM71
Revolution Count3219
Drag Factor75

June 06, 2026 16:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 19,422 2:19.0 130 738 554 71
2:30.0 1,023 2:26.6 111 672 28 68
5:00.0 1,024 2:26.4 111 672 28 68
7:30.0 1,042 2:23.9 117 696 29 69
10:00.0 1,045 2:23.5 118 696 29 69
12:30.0 1,065 2:20.8 125 720 30 71
15:00.0 1,077 2:19.2 130 744 31 71
17:30.0 1,076 2:19.4 129 744 31 71
20:00.0 1,092 2:17.3 135 744 31 72
22:30.0 1,076 2:19.4 129 744 31 72
25:00.0 1,070 2:20.1 127 720 30 71
27:30.0 1,092 2:17.3 135 744 31 72
30:00.0 1,090 2:17.6 134 744 31 72
32:30.0 1,089 2:17.7 134 744 31 72
35:00.0 1,098 2:16.6 137 768 32 73
37:30.0 1,106 2:15.6 140 768 32 73
40:00.0 1,107 2:15.5 141 768 32 74
42:30.0 1,118 2:14.1 145 792 33 74
45:00.0 1,133 2:12.3 151 816 34 75

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Workout Graph

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