Brian Gonzales 41:12 row
7,514
Meters
41:12.9
Time
2:44.5
Pace
388
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 150 |
February 21, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.9 | 7,514 | 2:44.5 | 79 | 564 | 388 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 40:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 41:12.9 | 224 | 2:42.7 | 81 | 543 | 11 | 23 |
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Workout Graph
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