Brian Gonzales 15000m row

15,000

Meters

1:25:51.6

Time

2:51.7

Pace

780

Calories

Average Watts69
Calories Per Hour537
Stroke Rate27
Stroke Count2283
Drag Factor172

March 05, 2024 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:51.6 15,000 2:51.7 69 537 27
5:47.0 1,000 2:53.5 67 530 30
5:41.6 2,000 2:50.8 70 541 30
5:32.7 3,000 2:46.3 76 561 32
5:32.5 4,000 2:46.2 76 562 33
5:55.0 5,000 2:57.5 63 515 31
5:42.5 6,000 2:51.2 70 539 33
5:47.6 7,000 2:53.8 67 529 32
5:33.1 8,000 2:46.5 76 560 34
5:00.0 9,000 2:30.0 104 656 26
5:09.8 10,000 2:34.9 94 624 21
5:29.7 11,000 2:44.8 78 568 23
5:26.8 12,000 2:43.4 80 576 23
5:17.0 13,000 2:38.5 88 602 23
8:48.4 14,000 4:24.2 19 365 13
5:07.7 15,000 2:33.8 96 630 21

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Workout Graph

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