Brian Gonzales 7500m row
7,500m
Meters
38:03.3
Time
2:32.2
Pace
406
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 223 |
March 23, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.3 | 7,500m | 2:32.2 | 99 | 641 | 24 |
| 8:02.7 | 1,500m | 2:40.9 | 84 | 589 | 23 |
| 7:47.5 | 3,000m | 2:35.8 | 92 | 618 | 24 |
| 7:49.4 | 4,500m | 2:36.4 | 91 | 614 | 24 |
| 7:25.9 | 6,000m | 2:28.6 | 107 | 666 | 25 |
| 6:57.7 | 7,500m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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