Brian Gonzales 15:00 row
3,035
Meters
15:00.0
Time
2:28.2
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 143 |
May 11, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,035 | 2:28.2 | 107 | 656 | 164 | 21 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 24 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 23 |
| 9:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 21 |
| 12:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 21 |
| 15:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 19 |
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Workout Graph
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