Brian Gonzales 7510m row
7,510
Meters
35:26.9
Time
2:21.6
Pace
427
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
| Drag Factor | 196 |
July 10, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:26.9 | 7,510 | 2:21.6 | 123 | 722 | 427 | 26 | 155 |
| 7:54.9 | 1,600 | 2:28.4 | 107 | 667 | 88 | 27 | 145 |
| 7:33.9 | 3,200 | 2:21.8 | 123 | 721 | 91 | 26 | 153 |
| 7:30.2 | 4,800 | 2:20.6 | 126 | 727 | 91 | 27 | 157 |
| 7:21.4 | 6,400 | 2:17.9 | 133 | 758 | 93 | 27 | 162 |
| 5:06.5 | 7,510 | 2:18.0 | 133 | 751 | 64 | 27 | 161 |
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Workout Graph
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