Brian Gonzales 2500m SkiErg
2,500m
Meters
12:14.2
Time
2:26.8
Pace
136
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 452 |
| Drag Factor | 138 |
July 17, 2024 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.2 | 2,500m | 2:26.8 | 111 | 680 | 36 | 159 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 35 | 152 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 34 | 157 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 37 | 161 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 39 | 163 |
| 2:27.9 | 2,500m | 2:27.9 | 108 | 672 | 39 | 162 |
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Workout Graph
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