Brian Gonzales 2500m row
2,500m
Meters
12:11.3
Time
2:26.2
Pace
138
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 167 |
July 17, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.3 | 2,500m | 2:26.2 | 112 | 684 | 29 | 145 |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 30 | 136 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 30 | 140 |
| 2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 30 | 146 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 29 | 154 |
| 2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 27 | 152 |
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Workout Graph
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