Brian Gonzales 3510m row
3,510m
Meters
16:05.6
Time
2:17.5
Pace
203
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 536 |
| Drag Factor | 224 |
August 11, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.6 | 3,510m | 2:17.5 | 134 | 762 | 32 | 163 |
| 3:42.7 | 800m | 2:19.1 | 130 | 746 | 36 | 156 |
| 3:41.9 | 1,600m | 2:18.6 | 131 | 751 | 35 | 161 |
| 3:41.0 | 2,400m | 2:18.1 | 133 | 757 | 34 | 165 |
| 3:35.8 | 3,200m | 2:14.8 | 143 | 790 | 29 | 167 |
| 1:24.2 | 3,510m | 2:15.8 | 140 | 780 | 30 | 166 |
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Workout Graph
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