Brian Gonzales 10000m row
10,000m
Meters
47:43.0
Time
2:23.1
Pace
563
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 195 |
August 13, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.0 | 10,000m | 2:23.1 | 119 | 710 | 25 | 156 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 29 | 151 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 25 | 158 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 24 | 155 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 25 | 160 |
| 9:46.1 | 10,000m | 2:26.5 | 111 | 682 | 26 | 156 |
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Workout Graph
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