Brian Gonzales 2500m SkiErg
2,500
Meters
12:29.7
Time
2:29.9
Pace
136
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 40 |
| Stroke Count | 501 |
| Drag Factor | 122 |
August 13, 2024 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.7 | 2,500 | 2:29.9 | 104 | 653 | 136 | 40 | 152 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 43 | 148 |
| 2:42.9 | 1,000 | 2:42.9 | 81 | 574 | 26 | 38 | 147 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 645 | 27 | 40 | 154 |
| 2:30.0 | 2,000 | 2:30.0 | 104 | 648 | 27 | 40 | 158 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 652 | 27 | 39 | 157 |
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Workout Graph
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