Brian Gonzales 7500m row
7,500m
Meters
35:42.9
Time
2:22.8
Pace
423
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 919 |
| Drag Factor | 140 |
August 23, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.9 | 7,500m | 2:22.8 | 120 | 713 | 25 | 155 |
| 7:15.7 | 1,500m | 2:25.2 | 114 | 693 | 28 | 143 |
| 7:04.9 | 3,000m | 2:21.6 | 123 | 723 | 25 | 154 |
| 7:07.5 | 4,500m | 2:22.5 | 121 | 716 | 25 | 157 |
| 7:07.3 | 6,000m | 2:22.4 | 121 | 716 | 25 | 162 |
| 7:07.5 | 7,500m | 2:22.5 | 121 | 716 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.