Brian Gonzales 1500m SkiErg
1,500m
Meters
7:03.0
Time
2:21.0
Pace
84
Calories
174
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 262 |
| Drag Factor | 122 |
August 23, 2024 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 1,500m | 2:21.0 | 125 | 729 | 37 | 174 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 42 | 168 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 38 | 173 |
| 1:25.1 | 900m | 2:21.8 | 123 | 722 | 37 | 175 |
| 1:25.8 | 1,200m | 2:23.0 | 120 | 711 | 36 | 177 |
| 1:25.2 | 1,500m | 2:22.0 | 122 | 720 | 34 | 179 |
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Workout Graph
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