Brian Gonzales 5000m row
5,000m
Meters
23:08.8
Time
2:18.8
Pace
287
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 19767 |
| Drag Factor | 200 |
August 28, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,000m | 2:18.8 | 131 | 749 | 27 | 159 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 27 | 159 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 27 | 159 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 27 | 159 |
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Workout Graph
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