Brian Gonzales 7500m row
7,500m
Meters
35:51.4
Time
2:23.4
Pace
421
Calories
162
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 177 |
September 29, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.4 | 7,500m | 2:23.4 | 119 | 708 | 26 | 162 |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 31 | 159 |
| 7:10.8 | 3,000m | 2:23.6 | 118 | 706 | 26 | 162 |
| 7:15.4 | 4,500m | 2:25.1 | 114 | 694 | 25 | 160 |
| 7:13.2 | 6,000m | 2:24.4 | 116 | 700 | 25 | 167 |
| 7:13.1 | 7,500m | 2:24.3 | 116 | 700 | 24 | 164 |
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Workout Graph
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