Brian Gonzales 5000m BikeErg
5,000m
Meters
10:15.0
Time
2:03.0
Pace
159
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 74 |
| Revolution Count | 756 |
| Drag Factor | 98 |
October 13, 2024 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.0 | 5,000m | 2:03.0 | 188 | 947 | 74 | 155 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 77 | 151 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 74 | 150 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 73 | 158 |
| 2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 72 | 157 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 74 | 159 |
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Workout Graph
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