Brian Gonzales 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
156
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 32 |
Stroke Count | 151 |
Drag Factor | 161 |
October 24, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 32 | 156 |
0:56.2 | 200m | 2:20.5 | 126 | 734 | 40 | 153 |
0:54.0 | 400m | 2:15.0 | 142 | 789 | 34 | 152 |
0:55.3 | 600m | 2:18.2 | 132 | 755 | 30 | 161 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 30 | 160 |
0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 28 | 158 |
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