Brian Gonzales 1000m row

1,000m

Meters

4:38.7

Time

2:19.3

Pace

55

Calories

156

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate32
Stroke Count151
Drag Factor161

October 24, 2024 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.7 1,000m 2:19.3 129 745 32 156
0:56.2 200m 2:20.5 126 734 40 153
0:54.0 400m 2:15.0 142 789 34 152
0:55.3 600m 2:18.2 132 755 30 161
0:56.1 800m 2:20.2 127 736 30 160
0:57.2 1,000m 2:23.0 120 711 28 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:250:501:151:402:052:302:553:203:454:104:351:402:303:204:105:005:5001020304050050100150