Brian Gonzales 20:00 BikeErg
9,330m
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 69 |
| Revolution Count | 1388 |
| Drag Factor | 108 |
October 26, 2024 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,330m | 2:08.6 | 165 | 866 | 69 | 163 |
| 4:00.0 | 1,852m | 2:09.5 | 161 | 853 | 68 | 156 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 68 | 163 |
| 12:00.0 | 1,874m | 2:08.0 | 167 | 873 | 69 | 166 |
| 16:00.0 | 1,894m | 2:06.7 | 172 | 892 | 69 | 166 |
| 20:00.0 | 1,846m | 2:10.0 | 159 | 848 | 73 | 166 |
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Workout Graph
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