Brian Gonzales 45:11 BikeErg
21,447m
Meters
45:11.7
Time
2:06.4
Pace
672
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 65 |
| Revolution Count | 2993 |
| Drag Factor | 132 |
November 01, 2024 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.7 | 21,447m | 2:06.4 | 173 | 895 | 65 | 159 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 65 | 142 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 | 156 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 65 | 154 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 66 | 158 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 66 | 164 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 66 | 168 |
| 35:00.0 | 2,303m | 2:10.2 | 158 | 844 | 70 | 161 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 | 163 |
| 45:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 | 165 |
| 45:11.6 | 40m | 4:50.0 | 14 | 349 | 54 | 165 |
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Workout Graph
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