Brian Gonzales 1:10:00 BikeErg
27,792m
Meters
1:10:00.0
Time
2:31.1
Pace
789
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 73 |
| Revolution Count | 5122 |
| Drag Factor | 54 |
November 03, 2024 20:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 27,792m | 2:31.1 | 101 | 649 | 73 | 143 |
| 10:00.0 | 4,368m | 2:17.3 | 135 | 764 | 80 | 149 |
| 20:00.0 | 4,138m | 2:24.9 | 115 | 695 | 76 | 144 |
| 30:00.0 | 4,010m | 2:29.6 | 104 | 659 | 74 | 147 |
| 40:00.0 | 4,032m | 2:28.8 | 106 | 665 | 74 | 146 |
| 50:00.0 | 3,972m | 2:31.0 | 102 | 649 | 73 | 143 |
| 1:00:00.0 | 3,425m | 2:55.1 | 65 | 524 | 63 | 138 |
| 1:10:00.0 | 3,849m | 2:35.8 | 92 | 617 | 71 | 139 |
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Workout Graph
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