Brian Gonzales 20000m BikeErg
20,000m
Meters
48:19.9
Time
2:24.9
Pace
584
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 67 |
| Revolution Count | 3285 |
| Drag Factor | 77 |
November 04, 2024 19:11:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:19.9 | 20,000m | 2:24.9 | 115 | 695 | 67 | 146 |
| 11:31.9 | 5,000m | 2:18.3 | 132 | 754 | 71 | 146 |
| 12:54.3 | 10,000m | 2:34.8 | 94 | 624 | 64 | 147 |
| 12:10.3 | 15,000m | 2:26.0 | 112 | 686 | 67 | 147 |
| 11:43.3 | 20,000m | 2:20.6 | 126 | 732 | 70 | 146 |
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Workout Graph
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